Meet the Team

Georgi is resident yoga teacher at The Running Hub, joining the coaching team in 2023. Off the yoga mat, Georgi is a keen runner and CrossFitter and has discovered the transformative benefits of yoga to improve mobility, flexibility and core strength across these sports. For the last decade she has seen the power of a regular yoga practice to support her own health and wellbeing, whether it's a simple daily flow to bring calm to a busy day, or a specific practice to support her training. In Georgi’s classes you can expect Hatha style yoga which focuses on body alignment, connecting physical poses (asanas) with breath (pranayama) unlocking power and flexibility to complement your running routine. Georgi’s knowledge, and nurturing approach will help you to meet your training with an open heart and focused mind. As Georgi’s love for running grew, she soon recognised the potential in combining these complementary forms of exercise. A regular yoga practice lengthens muscle while building strength in the major joints, all vital components to improving running performance and reducing risk of injury. With Georgi as your guide, you’ll not only elevate your running technique but also cultivate a sense of inner calm and self-awareness. Her approach is specifically tailored to yoga for runners and marries the benefits of these two disciplines. “My goal is to support you in building a solid foundation to your yoga practice, unlocking the power of yoga to enhance running performance. My classes are energising and strengthening for body and mind, and always supportive - suitable for all levels whether it’s your first time on a yoga mat or not!”