Workshops and Events

UPCOMING EVENTS 

 Event: Endurance Running Workshop
Date: Sunday 24th November 2019
Time: 6pm – 8pm
Location: Newton Leys Pavilion, Furzey Way, MK3 5SP

An endurance running workshop ideal for anyone who wants to run a half or full marathon in Spring 2020 and would like advice on:

Training Plans & Strength Training with Clean Coach Katie
Gait Analysis, Trainers, Kit with Up & Running 
Rest, Recovery & Injury Prevention with The Treatment Lab 
Q&A Session with the panel 

The evening will offer the opportunity for anyone who is taking on their first endurance event or for those wanting additional advice on how to progress their performance over longer distances.

There will be special guests and brands also in attendance to offer you the best advice, guidance and support to ensure you reach that start line on race day as ready as possible.

Up & Running will also be hosting a ‘Nutrition Station’ to talk about fuelling for training and samples for you to try.

Any questions before the evening, please contact Clean Coach Katie on cleancoachkatie@gmail.com

 

Tickets £10 – Purchase Below