The Running Hub
The Running Hub Community
An inclusive community of like minded athletes striving to reach their full potential from topping podiums, first parkruns and achieving life long goals. The support network of the community and structure of training is a place to thrive and achieve.
Have you signed up for a race with no idea where to start with your training?
Or already a keen runner but want to increase speed or work up to a higher distance?
Well, you’re in the right place!
Here at The Running Hub, we offer online coaching to see you all the way from the beginning of your plan through to the finish line to reach your ultimate running goals. We offer two types of training; a training plan or online coaching.
Online coaching is our most popular coaching service.
Online coaching is for runners wanting to have someone to be accountable to, for that extra support with training and specific to them to achieve their running targets. We believe that to achieve results you must also have a great coach/athlete relationship and we believe it’s really important for us to be able to work well with one another.
Online Coaching includes:
Your own training plan which we work on, on a month to month basis.
Your own profile within our online coaching platform where you can access your plan, upload your session data from your Garmin, Polar etc. and leave feedback which can also be treated as a training diary
As well as the plan you will receive constant support and continual weekly feedback from your coach
A monthly catch up call to discuss training and also map out future weeks
Membership to The Running Hub Community which gives you access to 3 live weekly classes including strength, core and stretching (which can be completed on catch up), Strava group, whats app chat, training guidance, weekly recipes and monthly expert workshops.
A supportive community to keep you inspired, motivated and engaged along your own training journey – sharing your successes with others.
+ Nutrition Support
Along with our Online Coaching you may be interested in our Nutrition Support plan to match up with your individual and personal goals which could include.
With our Online Coaching + Nutrition Support programme we will monitor your fuel keep you accountable to your targets and review weekly your goals and habits. Creating healthy achievable behaviours is pivotal to success.
The Running Hub Community
The Running Hub has been created to…
Bring a positive community of runners together
Guide you through safe and fun strength routines
Provide support, advice and knowledge through your training journey
Help you to become a stronger and more robust runner by staying injury free
What’s included as part of ‘The Running Hub’
Live Stretch – weekly class on Mondays at 7pm to iron out the weeks training
Coaches Hour – a weekly online drop in session online where you can ask the coaches anything about training, advice about your own plan, feedback, kit recommendations and a chance to catch up with your community team mates.
On Demand Classes – a workout library to make you a #StrongerFitterFaster runner with 4 new workouts uploaded a month
Training Plans – in the resource library ranging from 5km – half marathons
Running guidance and weekly running session suggestions including speed and interval workouts
Monthly community calls with expert guests on a range of topics to help improve your running
Continual support from Katie and James in the Community Hub to become the best runner possible!
The Running Hub
This new programme has been put in to place to give the people what they want. Coaching available to all no matter on ability, affordable, fun and challenging.
Training as a group will help keep each other inspired and motivated. The training plan will be made adaptable to each individual with rep split and target times. Published on our easy to use training programme with mobile phone app access.
We will have monthly team meetings via zoom to discuss the training phases both looking forwards and previous. Team work can be fun but most importantly over looked when building success.
All this will also be accompanied by The Running Hub Community access with live and on demand yoga classes, Strength and HITT sessions. A whole host of resources to help you become a #StrongerFitterFaster version of you.
Upon sign up you will be registered with England Athletics (first or second claim) and receive a RH Club Vest.